IIIIIIIVV
Investor Education40 lessons · 9 setups
ABC

Trading
Handbook

The Knowledge Behind Better Decisions
IChart·IIBusiness·IIIMind·IVRules·VPlaybook
Read the chart.
Understand the business.
Master the mind.
ABC Securities Pvt. Ltd.  ·  Stock Broker No. 17
A message to our clients

From our Executive Chairman

Nitesh Kumar AgrawalExecutive ChairmanABC Securities Pvt. Ltd.

“The market rewards understanding. It punishes excitement.”

Namaste,

Thank you for choosing to learn with ABC Securities. This handbook is our way of sharing what years in Nepal’s capital market have taught us, in plain language and without shortcuts.

Most people come to the market with one question: what should I buy? It is the wrong first question. The better ones are these. What am I actually buying? What is it worth? How much can I afford to lose? And how will I behave when the price moves against me? These pages are built around those questions. They cover the chart, the business behind every share and, most of all, your own mind when money is on the line.

Today everyone sees the same prices, the same news and the same tips. Information no longer separates good investors from the rest. Understanding does, along with the calm to act on it.

Read slowly. Come back to these pages when the market is loud and your thinking feels rushed. Test every idea with small amounts before you trust it with larger ones. And remember that no pattern or ratio in this book is a promise. They are tools for better decisions, not guarantees.

Wealth in the stock market is built by people who keep learning, protect their capital and stay patient long enough for good decisions to compound.

I wish you clear thinking and steady progress.

With warm regards,Nitesh Kumar AgrawalExecutive Chairman, ABC Securities Pvt. Ltd.
02/ 64
A message to our clients
How to use this handbook

Five parts.
One discipline.

Most investors learn the market the expensive way, one loss at a time. This handbook is the cheaper route: what to look at, what it means, and how to stay in control of yourself while you act on it.

What’s inside
Learn
IThe Chart · reading pricep. 05
IIThe Business · what you ownp. 16
IIIThe Mind · how you decidep. 26
IVThe Rules · how much to riskp. 48
VThe Playbook · nine setupsp. 53
Put it to work
Practise
1Write your rulebook and sign itp. 52
2Run the checklist before every orderp. 51
3Log every trade, including rule breaks
4Review weekly. Judge the process first
5Retake the mind scorecard each quarterp. 46
How to read it
01Parts I and II are reference. Read them at your own pace and come back whenever a chart or a result confuses you.
02Part III matters most and gets read least. Take it slowly: one lesson a week.
03Read Part IV before your first trade, then write your rulebook while you are calm.
04Test one setup from Part V at a time, at small size, and log every trade on its page.
05On a losing streak, re-read Lessons 21, 31 and 34 before you go back to the market.
What this is notInvestment advice. It won’t tell you what to buy. Examples are illustrative. Rules, limits and regulations change, so check official SEBON, NEPSE, CDSC and NRB sources before relying on any number.
03/ 64
How to use this handbook
Contents

Inside this handbook

From our Executive Chairman02
How to use this handbook03
Contents04
IThe Chart
Three ways to see prices06
Reading a single candle07
Candlestick patterns08
Trend & market structure09
Support & resistance10
Chart patterns11
Volume12
Moving averages13
Momentum: RSI & MACD14
Anatomy of a setup15
IIThe Business
What you actually own17
Three financial statements18
Valuation ratios19
Quality & strength ratios20
Reading NEPSE’s sectors21
Corporate actions decoded22
What moves NEPSE23
Company research sheet24
Putting it together25
IIIThe Mind
Knowing is not the hard part27
Think in probabilities28
Losses are not symmetrical29
The cycle of market emotions30
Every emotion has a favourite mistake31
The market will open again32
Six biases that cost traders money33
Six more biases to watch34
Anatomy of a rumour-driven move35
Fact. Interpretation. Opinion36
Think like a professional37
Trade the market, not your mood38
Patience is a position39
The winning-streak protocol40
Have a plan for the bad months41
After a bad trade42
You are not your P/L43
Discipline is a system, not a personality44
Routine beats motivation45
Score your trading mind46
Ten principles to trade by47
IVThe Rules
Risk before return49
The maths of risk50
The Pre-Trade Checklist51
My rulebook52
VThe Playbook
The trend pullback54
Breakout & retest55
Range trading56
The exit playbook57
Fundamental filter, technical trigger58
Corporate-action season59
Sector rotation & relative strength60
Leverage with guardrails61
Core & satellite62
GReference
Glossary63
04/ 64
Contents
I
Part One
I

The Chart

Ten lessons on reading price: candles, trends, levels, patterns, volume and momentum.

Price is the only thing every participant agrees on. Learn to read it before you try to predict it.

Three ways to see prices06
Reading a single candle07
Candlestick patterns08
Trend & market structure09
Support & resistance10
Chart patterns11
Volume12
Moving averages13
Momentum: RSI & MACD14
Anatomy of a setup15
05/ 64
I
Part I · Lesson 01

Three ways to see the same prices

Every chart below uses the same 30 trading days. Each one shows a different amount of what happened inside each day.

Line chartJoins only the closing prices. Clean, and ideal for seeing the big picture.
Bar (OHLC) chartEach bar shows open (left tick), high, low and close (right tick).
Candlestick chartThe same four prices, but the body shows who won the session at a glance.
TimeframesOne candle = one period. Change the period, change the story.
Daily30 candles, one per trading day. Good for timing entries and exits.
WeeklyThe same days grouped five at a time: 6 candles. Noise fades; the trend is obvious.
Habit to buildRead the weekly chart for direction, then the daily for timing. If the two disagree, size smaller — or wait.
06/ 64
Part I · The Chart
I
Part I · Lesson 02

Reading a single candle

HighCloseOpenLow HighOpenCloseLow wick BULLISH BEARISH

“Bodies show who won. Wicks show who tried.”

The body spans the open and the close. The wicks (shadows) mark the high and the low. A long wick means price went there — and was pushed back. Read candles as a record of a fight between buyers and sellers, never as a forecast on their own.

Twelve candle types worth knowing
Long bullishBuyers in control from open to close.
Long bearishSellers in control from open to close.
Bullish marubozuNo wicks. Buyers owned the entire session.
Bearish marubozuNo wicks. Sellers owned the entire session.
Spinning topSmall body, long wicks: a tug-of-war with no winner.
DojiOpen ≈ close. Indecision after the day’s fight.
Long-legged dojiBig range, zero progress. Uncertainty is high.
Dragonfly dojiSellers pushed down; buyers brought it all back.
Gravestone dojiBuyers pushed up; sellers took it all back.
Long lower wickLower prices were rejected (hammer-type).
Long upper wickHigher prices were rejected (shooting-star-type).
Short bodyA quiet session. Neither side committed.
Context decidesThe same candle means different things in different places. A long lower wick at support after a decline is a clue. The same wick in the middle of a range is noise.
07/ 64
Part I · The Chart
I
Part I · Lesson 03 · Reference

Candlestick patterns

Hollow body = closed above the open. Solid body = closed below the open. Grey candles show the context a pattern needs.

HighCloseOpenLow HighOpenCloseLow BULLISHBEARISH
Neutral / Indecision
Doji
Open ≈ close
Long-Legged Doji
Wide range, no progress
Spinning Top
Small body, both wicks
Indecision candles show balance, not direction. Often the most useful thing they say is: wait.
Bullish Signals
Hammer
After a decline
Inverted Hammer
After a decline
Bullish Marubozu
Strong close at high
Bullish Engulfing
Body engulfs prior body
Piercing Pattern
Closes above prior midpoint
Bullish Harami
Small body inside prior
Tweezer Bottom
Matching lows
Morning Star
Three-candle reversal
Three White Soldiers
Three strong advances
Bearish Signals
Shooting Star
After an advance
Hanging Man
After an advance
Bearish Marubozu
Weak close at low
Bearish Engulfing
Body engulfs prior body
Dark Cloud Cover
Closes below prior midpoint
Bearish Harami
Small body inside prior
Tweezer Top
Matching highs
Evening Star
Three-candle reversal
Three Black Crows
Three strong declines
Pattern ≠ Prediction.
Context + Confirmation + Risk Management matter. A pattern only raises a question — the next candle, volume and your stop-loss answer it.
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Part I · The Chart
I
Part I · Lesson 04

Trend is the context for everything

Forget indicators for a moment. Price moves in swings. The sequence of swing highs and swing lows tells you who is in control.

HHHLHHHLHH
UptrendHigher highs (HH) and higher lows (HL). Buyers keep stepping in earlier.
LLLHLLLHLL
DowntrendLower highs (LH) and lower lows (LL). Every rally is sold sooner.
resistance zonesupport zone
RangeHighs and lows repeat. Neither side is winning — trend tools work poorly here.
When a trend changes
Last higher highLower highLast higher lowStructure breaks
01A trend is intact until its structure breaks — not when it “feels” expensive.
02The first warning is a lower high. The confirmation is a break of the last higher low.
03Buying a downtrend because it “has fallen a lot” is a prediction, not a plan.
Ask before every tradeIs this stock making higher lows, lower highs — or neither? Write the answer in your trade thesis.
09/ 64
Part I · The Chart
I
Part I · Lesson 05

Support & resistance

Support is a price area where buying has repeatedly appeared. Resistance is where selling has. They are memories in the market — places where many participants made decisions before.

Resistance (zone)Support (zone)Breakout: close above + volumeRetest: old resistance now support
False breakout
Breaks out……closes back inside
A break that cannot hold is information too. It often traps late buyers — which is why you wait for a close and a retest.
Rules of thumb
01Think in zones, not lines. Mark the area, not a single price.
02Role reversal. Broken resistance often becomes support, and vice versa.
03Confirmation. A daily close beyond the zone, ideally on rising volume.
04Your stop lives on the other side. If support fails, the reason for the trade is gone.
05A level is where you decide, not where you predict.
Drawing levelsMark levels on the weekly chart first, then refine on the daily. Round numbers — Rs. 500, Rs. 1,000 — often attract orders and act as psychological levels.
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Part I · The Chart
I
Part I · Lesson 06 · Reference

Chart patterns

Patterns are crowd behaviour drawn on a chart. The yellow dot marks the usual confirmation point: until price gets there, the pattern is only a possibility.

Twelve patternsReversal: can mark the end of a trend · Continuation: often a pause inside one
Head & ShouldersBearish · Reversal
Breaks the neckline after a failed higher high.
Inverse H&SBullish · Reversal
The mirror image, forming after a decline.
Double TopBearish · Reversal
Two failures at the same high, then support gives way.
Double BottomBullish · Reversal
Two defences of the same low, then resistance breaks.
Rising WedgeBearish · Reversal
Rising, but each push is weaker. Often breaks lower.
Falling WedgeBullish · Reversal
Falling, but selling pressure fades. Often breaks higher.
Ascending TriangleBullish · Continuation
Flat ceiling, rising floor: buyers getting more eager.
Descending TriangleBearish · Continuation
Flat floor, falling ceiling: sellers getting more eager.
Symmetrical TriangleEither way · Continuation
Contracting range. Trade the break, not the guess.
Bull FlagBullish · Continuation
Sharp rise, orderly pause, continuation.
Bear FlagBearish · Continuation
Sharp fall, weak bounce, continuation lower.
Cup & HandleBullish · Continuation
Rounded base, small pullback, breakout above the rim.
Measured moveTraders often project a target equal to the pattern’s height from the breakout point. Treat it as a reference for reward-to-risk — not a promise.
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Part I · The Chart
I
Part I · Lesson 07

Volume: the fuel behind the move

Price tells you what happened. Volume tells you how many people agreed. A breakout on heavy volume carries more information than one on a quiet day.

Range highVolumeaverage volumeBreakout day: volume well above average
Price and volume together
Price ↑ · Volume ↑Conviction behind the rise. The healthiest advance.
Price ↑ · Volume ↓Rising on thin participation. Treat with suspicion.
Price ↓ · Volume ↑Strong selling. Respect it — do not argue.
Price ↓ · Volume ↓A quiet pullback. Often normal inside an uptrend.
NEPSE reality checkIn thinly traded scrips a handful of orders can move the price. Check turnover and the number of transactions before trusting a breakout — and before assuming you can exit easily.
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Part I · The Chart
I
Part I · Lesson 08

Moving averages

A moving average smooths daily noise into a single line, so the direction of the trend becomes easy to see.

Golden cross: 20 crosses above 5020-day SMA50-day SMA
SMA vs EMAA simple moving average weights every day equally. An exponential one gives more weight to recent days, so it reacts faster.
Common periods20 (short-term), 50 (medium), 200 (long-term). These are conventions widely watched — not magic numbers.
Trend filterPrice above a rising average suggests an uptrend. Many traders only buy when this is true.
Dynamic supportIn healthy trends, pullbacks often pause near a rising average.
CrossoversA faster average crossing above a slower one (golden cross) or below it (death cross).
The catchAverages lag by design and whipsaw in sideways markets. Use them as context, not triggers.
Try thisFor one month, note in your trade log whether the stock was above or below a rising 50-day average when you entered. After 20 trades, compare the two groups.
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Part I · The Chart
I
Part I · Lesson 09

Momentum: RSI and MACD

Momentum indicators measure the speed of price changes. They are calculated from price, so they confirm — they never replace — what price itself is doing.

Price (close)7030RSI (14)MACD (12, 26, 9)MACD line (yellow) · signal line (black) · histogram
RSI — Relative Strength Index

Scales recent gains against recent losses from 0 to 100, usually over 14 periods. Readings above 70 are often called overbought, below 30 oversold.

Watch for: divergence — price makes a new high while RSI makes a lower high. Momentum is fading.

In strong trends RSI can stay above 70 for weeks. “Overbought” is not a sell signal.

MACD — Moving Average Convergence Divergence

The 12-period EMA minus the 26-period EMA, with a 9-period EMA of that line as the signal. The histogram shows the gap between the two.

Watch for: crossovers of the signal line, the MACD line crossing zero, and a shrinking histogram as momentum slows.

Built from moving averages, so it lags. Expect late signals and false ones in sideways markets.

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Part I · The Chart
I
Part I · Lesson 10

Anatomy of a setup

A setup is not a feeling about a stock. It is a defined situation with an entry, a point where you are proven wrong, and a planned exit — decided before the order.

Entry — trigger confirmedStop — the idea is wrong below hereTarget — planned exit1R = riskReward ≈ 3R
The confluence checkHow many of these line up?
TrendHigher-timeframe direction agrees with the trade.
LevelPrice is at a meaningful support, resistance or average.
SignalA candle or chart pattern confirms at that level.
VolumeParticipation supports the move.
MomentumRSI / MACD are not flashing divergence against you.
Reward : RiskTarget is at least your planned multiple of the stop distance.
LiquidityYou can enter and exit this scrip at the size you plan.
1RYour risk per share: entry minus stop. Measure every result in R — a 3R win, a 1R loss — and your results become comparable across stocks and sizes.
Your ruleWrite the minimum number of confluence factors you need in your rulebook (p. 52). Fewer than that: no trade.
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Part I · The Chart
II
Part Two
II

The Business

Nine lessons on what you own: statements, ratios, sectors, corporate actions and the economy behind NEPSE.

Behind every ticker is a business. The chart tells you what people think of it; the numbers tell you what it is.

What you actually own17
Three financial statements18
Valuation ratios19
Quality & strength ratios20
Reading NEPSE’s sectors21
Corporate actions decoded22
What moves NEPSE23
Company research sheet24
Putting it together25
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II
Part II · Lesson 11

What you actually own

A share is a slice of a real business — its profits, its assets, its debts and its management. The ticker is just the name on the slice.

Market cap= Share price × total shares outstanding. The price the market puts on the whole business today.
Price ≠ valuePrice is today’s opinion, set by the last trade. Value comes from what the business earns over many years.
Where shareholder returns come from
Earnings growthThe business earns more per share.
+
DividendsCash returned to you along the way.
+
Valuation changeWhat the market is willing to pay per rupee of earnings.
=
Your returnOver the time you hold the share.
Good company ≠ good priceAn illustrative example
ScenarioEPSP/EPriceChange
TodayRs. 2020×Rs. 400
A: earnings grow, multiple holdsRs. 2420×Rs. 480+20%
B: earnings grow, multiple shrinksRs. 2416×Rs. 384−4%

In both scenarios the company grew its earnings by 20%. In scenario B the investor still lost money, because the market became less willing to pay for those earnings. Paying too much can undo a great business.

Price follows earnings — eventuallySchematic
Share priceEarnings per share × a steady multipleYears →
Investor’s questionNot “Is this a good company?” but “Is this a good company at this price — compared with the alternatives, including a fixed deposit?”
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Part II · The Business
II
Part II · Lesson 12

Three statements, one story

Every listed company in Nepal publishes quarterly results and an audited annual report. Three statements sit at the heart of each.

Income statement
Is it profitable?
Revenue
− Operating expenses
− Interest & impairment
− Tax
= Net profit
Balance sheet
Is it financially strong?
Assets
=
Liabilities
+
Shareholders’ equity
Cash flow statement
Is the profit turning into cash?
Operating cash flow
+ Investing cash flow
+ Financing cash flow
= Change in cash
How they connect
Net profitadds to retained earnings in equity
Net profitis the starting point of operating cash flow
Closing cashappears as an asset on the balance sheet
A five-minute routine for any quarterly report
1Net profit vs the same quarter last year
2Core income — not one-off gains
3EPS: actual or annualised?
4Equity and debt: stronger or weaker?
5The sector metric that matters (NPL, generation, claims…)
Red flags worth noticing
01Profits rising, operating cash flow falling — quarter after quarter.
02Debt growing much faster than equity.
03A big one-off gain making an ordinary quarter look exceptional.
04Auditor qualifications, or results that arrive late.
For banks & financial institutions“Revenue” starts with net interest income — what they earn on loans minus what they pay on deposits. Watch impairment (loan-loss) charges closely: they show how good the loans really are.
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Part II · The Business
II
Part II · Lesson 13

Valuation ratios

Ratios turn financial statements into comparable numbers. None of them works alone — read them together and against the sector.

EPSNet profit ÷ Shares outstanding
Profit earned for each share you own.Quarterly reports often show annualised EPS — know which figure you are reading.
P/E ratioMarket price ÷ EPS
How many rupees the market pays for one rupee of annual earnings.Compare within the same sector and against the stock’s own history. Meaningless when earnings are negative.
Book value per shareShareholders’ equity ÷ Shares outstanding
Net assets behind each share, at accounting value.Book value is not liquidation value. Asset quality matters.
P/B ratioMarket price ÷ Book value per share
How the market values the net assets. Widely used for banks and financials.A low P/B can mean undervalued — or poor-quality assets.
Dividend yieldCash dividend per share ÷ Market price
Cash return at today’s price.Bonus shares are not yield. More shares at an adjusted price ≠ more value.
Payout ratioDividends ÷ Net profit
How much of the profit is returned to shareholders.Paying out more than it earns is not sustainable for long.
Earnings yieldEPS ÷ Market price
The P/E turned upside down — the earnings you buy per rupee invested.Compare it with fixed-deposit rates: are you being paid for the extra risk?
PEG ratioP/E ÷ Annual EPS growth (%)
Adjusts the P/E for growth. Around 1 is often read as growth fairly priced.Growth estimates are guesses. Use history, and be conservative.
Worked exampleAn illustrative company
Net profitRs. 50 crore
Shares outstanding2.5 crore
Shareholders’ equityRs. 375 crore
Market priceRs. 400
EPS50 ÷ 2.5Rs. 20
P/E400 ÷ 2020.0×
Book value / share375 ÷ 2.5Rs. 150
P/B400 ÷ 1502.67×
ROE50 ÷ 37513.3%
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Part II · The Business
II
Part II · Lesson 14

Quality & strength ratios

Valuation tells you what you pay. These ratios tell you what you are paying for: profitability, growth and financial resilience.

ROENet profit ÷ Average shareholders’ equity
How efficiently management turns your capital into profit.High debt can inflate ROE. Check how it is being earned.
Net profit marginNet profit ÷ Revenue
How much of every rupee of sales becomes profit.Compare with peers — margins differ widely by sector.
EPS growthThis period’s EPS vs the same period last year
Whether the business is actually growing per share.Compare like-for-like quarters; many businesses are seasonal.
Debt-to-equityTotal debt ÷ Shareholders’ equity
How much the company relies on borrowed money.Not meaningful for banks — use capital adequacy instead.
Interest coverageOperating profit ÷ Interest expense
How comfortably earnings cover interest.Matters most for capital-heavy sectors like hydropower.
Return on assetsNet profit ÷ Average total assets
Profit earned on everything the company controls. Key for banks.Banks run on thin ROA and high leverage — compare only within the sector.
Cost-to-incomeOperating expenses ÷ Operating income
How efficiently a bank or financial institution runs.Lower is better — but check it is not falling because of one-off income.
Graham number√(22.5 × EPS × Book value per share)
A conservative value screen popular with Nepali investors.A rough filter from Benjamin Graham’s rules — not a fair value.
A quick health checkTick what is true
Earnings have grown over several years, not one quarterROE is consistently above what a fixed deposit would payDebt is manageable for its sectorDividends are paid from profits, not borrowingMargins are stable or improving
259.8Graham number for the example company on the previous page: √(22.5 × 20 × 150). Its price of Rs. 400 sits well above this conservative screen — a prompt to ask what growth the market is expecting.
The habitNever judge a ratio in isolation. Ask three questions: compared with what (peers), compared with when (its own history), and why (what is driving the number).
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Part II · The Business
II
Part II · Lesson 15 · Reference

Reading NEPSE’s sectors

Each sector earns money differently, so each needs different numbers. P/E alone will mislead you across sectors.

SectorWhat drives itNumbers to check
Commercial banksInterest-rate cycle, credit growth, liquidity, loan qualityNPL ratio · Capital adequacy · Net interest margin / spread · CD ratio · Distributable profit
Development banks & financeSame drivers as banks, usually with higher sensitivityNPL ratio · Capital adequacy · Cost of funds · Spread
MicrofinanceRural credit quality, cost of funds, regulatory directives on lendingNPL ratio · Loan-loss provisions · Cost of funds · Return on assets
HydropowerGeneration, power purchase terms, hydrology, construction progressInstalled capacity · Generation vs contract · Debt-to-equity · Interest coverage · Project status
Life insurancePremium growth, investment income, actuarial valuationPremium growth · Investment yield · Solvency ratio · Expense ratio
Non-life insurancePremium growth, claims experience, reinsuranceClaims ratio · Combined ratio · Solvency ratio · Premium growth
Hotels & tourismTourist arrivals, occupancy, room rates, seasonalityOccupancy · Average room rate · Margins · Debt
Manufacturing & processingDemand, input costs, exchange rates, capacityGross margin · Capacity utilisation · Inventory · Debt-to-equity
Investment companiesValue of underlying holdingsNet asset value vs price · Concentration of holdings
Verify the rulesSector norms and regulatory thresholds — capital requirements, lending limits, provisioning — change over time. Check the latest NRB, SEBON or Insurance Authority directives before relying on any number.
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Part II · The Business
II
Part II · Lesson 16

Corporate actions, decoded

Bonus shares, right shares and mergers are a big part of investing in Nepal. Understand the arithmetic and you will never confuse more shares with more wealth.

Bonus sharesSame pie, more slices

Profits are converted into new shares and given free to existing holders. After book closure the price is adjusted, so total value does not change.

Before100 shares × Rs. 500Rs. 50,000
10% bonus110 shares × ≈Rs. 454.55Rs. 50,000
Right sharesBuy in or be diluted

Existing holders may buy new shares at the issue price. Theoretical price after the right: (P × N + R × n) ÷ (N + n).

1 right for every 2 held(2 × 500 + 1 × 100) ÷ 3≈ Rs. 366.67
Skip itYour ownership share shrinksDecide before the deadline
Cash dividendReal cash, taxed

Paid to shareholders on the register at book closure. Tax is withheld at the rate in force. Look at yield on the price you pay, not the percentage of face value.

Book closureThe record date

The date that decides who is entitled. Allow for the settlement cycle in force — buying on the last day may be too late. Always read the company’s official notice.

Mergers & acquisitionsRead the swap ratio

Shareholders of one company receive shares of the merged entity at a fixed swap ratio. At 1 : 0.85, every 100 shares become 85. Judge the deal on both companies’ values — not on the share count.

IPOs & FPOsThe primary market

New shares sold to the public, applied for through MeroShare. When an issue is oversubscribed, allotment is by lottery. An allotment is a starting point, not a profit: judge the listed price against the business like any other share.

A typical sequenceDates and approvals come from the official notices
1Board proposes
2Approvals & AGM
3Book closure announced
4Price adjusted
5New shares credited
The trap“Buy before book closure for the bonus” is not a strategy. The adjustment redistributes value; it does not create it. Judge the business, not the entitlement.
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Part II · The Business
II
Part II · Lesson 17

What moves NEPSE

Individual stocks move on company news; the whole market moves on money and mood. NEPSE has historically been especially sensitive to interest rates and bank liquidity.

NEPSE
Interest rates & liquidityNRB monetary policy, deposit and lending rates, liquidity in the banking system.
Corporate earningsQuarterly results, especially from banks — the largest weight in the index.
Remittance & reservesInflows into the banking system support deposits and liquidity.
Supply of sharesIPOs, right issues and bonus listings add to the shares the market must absorb.
Inflation & budgetPrices, government spending and fiscal policy shape the economy and rates.
Regulation & sentimentSEBON, NRB and NEPSE decisions, politics, and crowd mood.
Where to look
NRBMonetary policy and the monthly macroeconomic situation report.
MoFThe annual budget and mid-year reviews.
SEBON · NEPSENotices, directives, listings and market data.
A monthly habitBefore each Monthly Plan, write one line on rates, liquidity and policy. You are not predicting the market — you are knowing which way the wind blows.
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Part II · The Business
II
Part II · Lesson 18 · Worksheet

Company research sheet

Symbol
Date
BusinessWhat does it sell, to whom, and why does it win?
Sector driversWhich forces from the sector table matter most now?
Earnings trendEPS for the last four quarters and the same quarters last year
ValuationP/E · P/B · dividend yield vs sector and history
QualityROE · margins · asset quality / debt
Corporate actionsUpcoming bonus, right, merger or book closure?
Red flagsAnything in the statements or the news that worries me?
Technical viewTrend · key levels · volume
My viewInvestTrade onlyWatchAvoid
Price I would consider

A blank framework for your own research — copy it into a notebook for every new company. Not a recommendation.

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Part II · The Business
II
Part II · Lesson 19

Fundamentals tell you what.
Technicals tell you when.
Risk tells you how much.

UniverseAll listed companies
Fundamental filterBusinesses I understand, at prices I can justify
WatchlistA short list I follow closely
Technical triggerTrend, level and signal line up
Risk sizingQuantity set by my stop and my rules
ReviewYour trade log closes the loop
Time horizon sets the mix
Intraday
Swing
Positional
Investment
Fundamental weightTechnical weight
Know which game you are playingAn investment that “turned into a trade” or a trade that “became an investment” is usually a stop-loss that was ignored. Decide the horizon before you buy.
Investing vs trading
InvestingTrading
Time horizonYearsDays to weeks
Main questionIs the business worth more than the price?Is the setup valid — and where am I wrong?
Key toolsStatements, ratios, sector driversChart, levels, volume, position sizing
Exit triggerThe business thesis breaksThe stop, the target, or the time stop
Biggest riskOverpaying, or ignoring a broken thesisOvertrading, or moving stops
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Part II · The Business
III
Part Three
III

The Mind

Twenty-one lessons on the part of trading nobody can sell you: how you think, feel and decide when money is on the line.

Most trading mistakes are not analysis mistakes. They are good plans abandoned under pressure.

Knowing is not the hard part27
Think in probabilities28
Losses are not symmetrical29
The cycle of market emotions30
Every emotion has a favourite mistake31
The market will open again32
Six biases that cost traders money33
Six more biases to watch34
Anatomy of a rumour-driven move35
Fact. Interpretation. Opinion36
Think like a professional37
Trade the market, not your mood38
Patience is a position39
The winning-streak protocol40
Have a plan for the bad months41
After a bad trade42
You are not your P/L43
Discipline is a system, not a personality44
Routine beats motivation45
Score your trading mind46
Ten principles to trade by47
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Part III · Lesson 20

Knowing is not the hard part.

Almost every trader knows the rules. Cut losses, size small, don’t chase. Most still break them. The gap between what you know and what you do under pressure is where most money is lost.

AnalysisWhat to tradeParts I & II
×
RiskHow much to tradePart IV
×
BehaviourWhether you actually do itPart III
=
ResultsMultiply, don’t add. If any one is zero, so is the result.
The fast mind

Reacts to every tick. Feels fear and greed instantly. Wants action now. It is the part of you that actually clicks Buy.

The slow mind

Writes the plan, weighs probabilities, follows rules. It tires easily and goes quiet under stress, which is exactly when you need it.

Psychologist Daniel Kahneman popularised the names System 1 and System 2 for these two ways of thinking.

The knowing–doing gap
The rule everyone knows
What happens under pressure
Cut losses short.
→
Hope arrives. The stop moves “just this once”.
Don’t chase.
→
A stock is up 8% on heavy volume. Fear of missing out wins.
Keep size small.
→
Three wins in a row. The next trade feels certain. Size doubles.
Stick to the plan.
→
A tip in a group chat sounds more urgent than your own watchlist.
Why writing it down worksA written plan lets the slow mind make your decisions in advance, while you are calm. In the moment, the fast mind only has to follow what is already on paper.
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Part III · Lesson 21

Think in probabilities.

One trade tells you almost nothing. A hundred trades tell you whether you have an edge. The goal is not to be right today — it is to make decisions that pay over a long series.

WinLossOne random run of 100 trades from a strategy that wins exactly half the time. It still contains 6 losses in a row.
≈ 81%The chance that a 50% win-rate trader sees at least one streak of five straight losses in 100 trades. At a 40% win rate, there is roughly a coin-flip chance of eight in a row. Streaks are normal. Plan for them.
What this means for you
01Judge a strategy on 20+ trades, never on the last one.
02Size so that ten losses in a row would hurt — but not end you.
03A losing streak inside your rules is variance. Outside your rules, it is behaviour.
Reflect
During my next losing streak, I will…
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Part III · Lesson 22

Losses are not symmetrical.

Lose 50% and you need +100% just to get back to where you started. The deeper the hole, the steeper the climb. This is why professionals obsess over the downside.

−10%+11.1% needed to recover−20%+25% needed to recover−30%+42.9% needed to recover−40%+66.7% needed to recover−50%+100% needed to recover−60%+150% needed to recover−75%+300% needed to recover (bar truncated)
LossGain needed to recover
My drawdown rule
If my account falls this far from its peak…
Drawdown limit
…I will do this:
Small losses are a skillCutting a loss at 1R feels bad for a day. Letting it become 5R damages months of work. The stop-loss is not an insult to your analysis — it is the price of staying in the game.
Peak-to-trough trackerMonth-end: account peak · current value · drawdown %
M01
M02
M03
M04
M05
M06
M07
M08
M09
M10
M11
M12
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Part III · Lesson 23

The cycle of market emotions.

Prices move in cycles, and so do the feelings of the people trading them. The crowd feels safest near the top and most hopeless near the bottom. That is exactly the wrong way round.

OptimismExcitementThrillEuphoriaAnxietyDenialFearDesperationPanicCapitulationDespondencyDepressionHopeReliefOptimismPoint of maximum financial riskPoint of maximum financial opportunityRising · confidence growsFalling · denial, then panicRecovery · nobody believes it
Schematic, not a forecast. Real cycles differ in length and depth, and nobody can tell you for certain where you are in one.
What the crowd saysHear these, and you know roughly where you are
Near the top“This time is different.”“Everyone is making money.”“Any dip is a gift.”
On the way down“It will come back.”“I’ll sell at breakeven.”“The fall is just operators.”
Near the bottom“The market is finished.”“I’m never buying again.”“Shares are a scam.”
Use it on yourselfWhen you feel euphoric, ask what the crowd is feeling. If the answer is the same, tighten your stops and do not add size. When you feel hopeless, re-read your watchlist instead of selling everything.
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Part III · Lesson 24

Every emotion has a favourite mistake.

Emotions are not the problem. Acting on them without a rule is. Learn what each one whispers, what it pushes you to do, and the rule that stops it.

EmotionIt whispersSo you…Your rule
Fear“What if it falls further?”Exit a good trade early, or skip a valid setupExit only at the stop, the target or a planned time stop.
Greed“This could go much higher.”Remove the target, add size, hold too longSize and target are fixed before entry.
Hope“It will come back.”Move the stop, or average down a loserA stop can be tightened. It is never widened.
FOMO“Everyone is buying.”Chase a move that has already happenedMissed the entry? Wait for the next setup.
Regret“I should have…”Jump in late to “fix” a missed tradeA missed trade is logged, never chased.
Anger“I’ll win it back.”Revenge trade, often with bigger sizeTwo losses in a row: 30 minutes away from the screen.
Euphoria“I can’t lose.”Oversize after a winning streakAfter wins, same size, same checklist.
Boredom“Nothing is happening.”Invent trades out of nothingNo setup is a decision. Write it down.
Anxiety“I can’t stop checking.”Exit on noise, lose sleep over a positionIf it costs you sleep, it is too big. Reduce it.
Name it to tame itBefore every order, name the feeling in one word. Naming it creates a pause, and the pause gives your rules a chance. Write that word next to every trade you log.
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Part III · Lesson 25 · Reset page · FOMO

The market will
open again.

the rushthe plan

Use this page the moment you feel pulled into a trade you did not plan. Answer before you act.

01What exactly am I afraid of missing?
02Am I entering because the setup is valid — or because price is moving?
03Where is my invalidation?
04Would I take this trade if nobody else knew about it?
05If I miss this trade, what actually happens?
Missing a trade costs nothing.Forcing one can cost capital.
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Part III · Lesson 26 · Know your biases

Six biases that cost traders money.

Biases are not character flaws — every human brain has them. The edge is in noticing them while they are happening, and having a rule ready.

Confirmation bias
Shows up asReading only the news that agrees with your position.
AntidoteWrite the bear case before you buy.
Anchoring
Shows up as“I’ll sell once it gets back to my buy price.”
AntidoteThe market does not know your entry. Judge today’s chart.
Loss aversion
Shows up asHolding losers, hoping; cutting winners, relieved.
AntidoteStops are set before entry and never widened.
Recency bias
Shows up asLast week’s rally feels like the new normal.
AntidoteLook at the weekly chart and a full cycle.
Herd behaviour
Shows up asBuying because the group chat is buying.
AntidoteRun the rumour test. Would you buy alone?
Overconfidence
Shows up asA few wins and the rules start to feel optional.
AntidoteSame size, same checklist — especially after wins.
The bias I noticed most in myself
My antidote rule for it
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Part III · Lesson 27

Six more biases to watch.

The previous lesson covered the biases that hit most often. These six are quieter. They rarely start a bad trade, but they keep you in one far longer than your plan allowed.

Sunk-cost fallacy
Shows up as“I’ve held it for two years. I can’t sell now.”
AntidoteWhat you paid is gone either way. Decide on what the business and the chart say today.
Gambler’s fallacy
Shows up as“Five losses in a row. The next one has to win.”
AntidoteEach trade is independent. Size stays the same after losses too.
Hindsight bias
Shows up as“It was obvious it would crash.”
AntidoteWrite your reasons down before you enter, then judge the decision on what you knew at the time.
Outcome bias
Shows up asCalling a trade good because it made money.
AntidoteScore the process first: was the plan sound, and did you follow it?
Story bias
Shows up asA vivid story (“the new project will double profits”) outweighs the numbers.
AntidoteFor every story, find the number that would prove it, then check it.
Illusion of control
Shows up as“If I watch the screen all day, I can steer the outcome.”
AntidoteYou control entry, size and stop. After that, let the plan do the work.
The pre-mortemA five-minute antidote to confirmation bias

Before you buy, imagine it is three months later and this trade has failed badly. Write down the most likely reason. If the answer worries you, fix it before you enter, or don’t enter at all.

This trade failed because…
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Part III · Lesson 28

Anatomy of a rumour-driven move.

In thinly traded stocks, a story can move the price faster than results ever do. Learn the shape of these moves so you are never the last buyer.

← Where most tips reachretail investors123456Volume
1Quiet accumulationLow volume. No news. Few people notice.
2The story spreadsPrice drifts up. Whispers of “big news”.
3The spikeVolume explodes. Screenshots of profits.
4Late buyersThe tip reaches everyone. Urgency peaks.
5DistributionEarly buyers sell into the excitement.
6The fallNo news, no buyers. Price returns to base.
Red flagsTick any you can see
Sudden volume in a small, illiquid company with no official newsA “target price” shared without a source or a reasonUrgency: “buy before tomorrow”, “last chance”Screenshots of profits instead of analysisPrice rising day after day with no disclosureThe source won’t say where they heard it
Before you act on a tip
01Check the company’s official disclosures and NEPSE notices.
02Check turnover and the number of transactions. Could you exit tomorrow?
03Ask whether the news is already in the price.
04Run the Pre-Trade Checklist. If it fails, it is not a trade.
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Part III · Lesson 29 · Your information diet

Fact. Interpretation. Opinion.

Most bad trades in a rumour-driven market start with information you never checked. Sort everything you hear into one of three boxes before it reaches your order window.

FactCan be verified in an official source.“The company published Q1 results today.”
InterpretationA reading of the facts — yours or someone else’s.“Profit grew because loan quality improved.”
OpinionA view about the future. Useful, never certain.“This stock will double this year.”
Trust the top of the pyramid
OfficialNEPSE, SEBON, CDSC and NRB notices · company disclosures and financial reports
Primary analysisYour own reading of the statements and the chart
Reputable mediaEstablished financial news and research — check their sources
Social media & tipsGroups, forums, “inside news” — unverified until proven
The rumour testAll four before acting
Who is the original source?Can I verify it on an official channel?Is it already in the price?What would prove it wrong?
A tip I ignored — and what happened
My trusted sources
1
2
3
Sources I will stop following
1
2
3
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Part III · Lesson 30

Think like a professional.

What separates amateur traders from professionals is rarely intelligence or information. It is how they think about risk, losses and time.

The amateurThe professional
Before entryHow much can I make?How much can I lose, and can I accept it?
InformationWhat’s the tip?What’s my setup, and where am I wrong?
Being rightNeeds to be right on this tradeNeeds to be profitable over a series
A lossA personal failureA business expense, planned in advance
After a lossWants to win it back todayReviews, then waits for the next valid setup
ActivityTrades daily to feel involvedTrades only when the setup is there
Position sizeChanges with moodFixed by the rulebook
ResultsJudged by today’s P/LJudged by process, over 20+ trades
LearningBlames the market, operators or luckReviews own decisions, trade by trade
Run it like a business
CapitalYour stock-in-trade. Without it, there is no business.
Risk limitsYour insurance. They keep one bad month from closing the shop.
Trade recordsYour books of account. What isn’t recorded can’t be managed.
Your edgeYour product. Proven by data, not by feelings.
The honest testLook back at your last ten trades. Count how many decisions came from the left column and how many from the right. That ratio is your real level, whatever your P/L says.
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Part III · Lesson 31

Trade the market, not your mood.

Your state of mind changes how you read the same chart. Check it before you check prices, and let it decide how much you are allowed to trade today.

GreenClear

Rested and calm. Following the plan. No urge to trade.

ThenTrade normally. Full checklist, normal size.
AmberOff balance

Tired, distracted or rushed. One painful loss today. Checking prices compulsively.

ThenHalf size, or manage open positions only. No new ideas.
RedTilt

Angry. Daily limit hit. A “need” to make money back. Euphoric after a big win. Unwell or upset.

ThenNo new trades today. Close the platform. Review tomorrow.
Signs you are on tiltTick any you recognise
Clicking faster than you are thinkingSkipping the checklist “just this once”Increasing size after a lossTrading stocks that aren’t on your watchlistTension in your jaw, shoulders or breathingStaring at the P/L instead of the chart
The HALT checkBefore every session
HungryAngryLonelyTired

Any “yes” means Amber at best. Fix it first, or trade smaller.

Circuit breakers
01Two losses in a row: 30 minutes away from the screen.
02Daily loss limit hit: done for the day, no exceptions.
03Record day: no size increase until next week.
My personal warning sign
The first thing I notice when I am slipping into Amber or Red:
When I see it, I will…
One action, decided now while I am calm:
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Part III · Lesson 32 · The power of not trading

Patience is a position.

waitingacting

Most of a good trader’s time is spent waiting. Not trading is not missing out — it is holding cash, and cash is a position with zero risk and full optionality.

No setupis also a decision. Write it down like a trade.
Boredomis the most expensive emotion in trading. It creates trades out of nothing.
Fewerbetter trades beat many average ones — after charges, by a wide margin.
The skipped-trades logTrades I considered and passed on — and what happened next
DateSymbolWhy I passedWhat happened
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Part III · Lesson 33 · Overconfidence

The winning-streak protocol.

Losses are loud. Wins are quiet and dangerous: they make rules feel optional and leverage feel safe. Most large losses arrive right after a run of success.

Warning signsTick any you notice
Increasing size without updating the planSkipping the checklist “because I know this one”Trading more often, in more stocksTelling people about the winsFeeling that the market is easy
My protocol
After three winning trades in a rowSize stays the same. Re-read the checklist before the next order.
After a record weekTake one session off the order window. Review, do not trade.
Before adding leverageWrite the worst case in rupees. If it hurts to write, it is too much.
The last time success made me careless
My own warning sign
Discipline is easy when you are losing.The test is what you do when you are winning.
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Part III · Lesson 34

Have a plan for the bad months.

Every trader has drawdowns. The ones who survive them decided in advance what they would do at each level of loss, before the pain arrived and the thinking got cloudy.

A drawdown ladderAn example. Set your own levels in your rulebook
−5%Review

Re-read your rulebook. Are the losses rule breaks or normal variance? Size unchanged.

−10%Cut size

Halve your position size. Trade only your best, most proven setup.

−15%Pause

No new trades for a week. Review your last 20 trades line by line.

−20%Rebuild

Stop trading. Rebuild your plan from your trade records before you return.

Measured from the peakYour account grows from NPR 5,00,000 to NPR 6,00,000, then falls to NPR 5,40,000. You are still up 8% on what you started with, but you are in a 10% drawdown. The ladder starts from the peak.
Climbing back
01Return at half size or less.
02Go back to normal size only after 10 trades that followed every rule.
03Count process wins, not rupee wins. The money follows the process.
My ladder
1
At −
%, I will
2
At −
%, I will
3
At −
%, I will
4
At −
%, I will
Why decide nowIn a drawdown, every instinct says “trade more to recover”. A ladder written while calm says the opposite, and it is usually right.
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Part III · Lesson 35 · Reset page · After a bad trade

After a bad trade

01
Stop.Close the order window. No new trade for now.
02
Record what happened.Facts only: entry, stop, exit, size, time.
03
Separate outcome from execution.Was it the market — or my decision?
04
Identify whether a rule was violated.Name the rule. Be specific.
05
Do not immediately “win it back.”The next trade owes you nothing.
06
Return only on the next valid setup.Checklist first. Every box.
A loss isdata.
Was the loss within my planned risk?YesNo
Did I follow the setup?YesNo
Did emotion change my decision?YesNo
Would I take the same setup again?YesNo
What I will do differently
I will return to the market on
Date / session
Before my next order, I will re-read
Page / rule
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Part III · Lesson 36 · Identity & self-talk

You are not your P/L.

When your self-worth rides on every trade, every loss becomes personal — and personal losses lead to revenge trades. Separate who you are from what the market did today.

Reframe the voice in your head
Reactive
Process-focused
I’m useless at this.
→
I broke rule #__ today. Next time I will __.
I knew it would go up! I should have bought more.
→
My plan said this size. The plan worked.
The market is rigged against me.
→
Which part of this was in my control?
I have to make it back this week.
→
My job this week is to follow the process.
In my controlMy entry · my size · my stop · my checklist · my review · when I stop for the day
Not in my controlThe next candle · news · other traders · rumours · whether this trade wins
My own reframe
What I usually say to myself after a loss:
What I will say instead:
An identity worth having“I am a trader who follows a process.” You can be that on a losing day. In fact, losing days are when it counts most.
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Part III · Lesson 37

Discipline is a system, not a personality.

Willpower runs out, usually at the worst moment. Professionals don’t rely on it. They set up their rules and their surroundings so the right action is the easy one.

Process goals beat outcome goals

You can’t control the result. You can control the actions that lead to it.

Outcome goalProcess goal
Make NPR 1 lakh this monthRun the checklist before every order
Win 70% of my tradesLog every trade the same day
Never have a losing weekRespect every stop, every time
Make it easy · make it hard
EasyTrade notebook open beside the screen. Price alerts at your levels instead of watching every tick. Exit plan written before entry.
HardGroup chats muted in market hours. Trading app logged out on your phone at work. Your loss limit on a sticky note on the screen.
If–then plansDecide the response before the trigger
If price hits my stop,then I exit, before I check the news.
If I feel the urge to chase,then I answer the five FOMO reset questions first.
If I lose twice in a row,then I leave the screen for 30 minutes.
If someone sends me a tip,then I verify it before I open TMS.
Ifthen
Ifthen

Psychologists call these implementation intentions. Studies by Peter Gollwitzer and others found that people who plan their response in advance follow through more often.

Start smallPick one process goal and one if–then plan this month. Write them where you will see them before every session. Add the next only when the first feels automatic.
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Part III · Lesson 38 · The trader’s day

Routine beats motivation.

Motivation fades by the third losing day. A routine does not need to be felt — only followed. Tick the parts of this routine you will commit to, then add your own.

Before the session
Read official notices and the calendarReview watchlist and key levelsWrite today’s intent before the first orderSet today’s loss limit
During the session
Trade only planned setupsPre-Trade Checklist for every orderLog trades as they happenStop at the daily limit
After the session
Log every trade, with the reasonCheck stops and open positionsOne lesson, one improvementClose the platform
Every week
Weekly review, process firstUpdate watchlistRe-read my rulebookRest — a real break
My non-negotiable habits
1
2
3
4
What breaks my routine — and my fix
Routine trackerFour weeks · five sessions · tick each session you followed it
Week 1
Week 2
Week 3
Week 4
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Part III · Lesson 39 · Self-assessment

Score your trading mind.

Rate each statement from 1 (rarely true) to 5 (almost always true). Be honest; nobody else will see it. Retake it every quarter and compare.

Discipline
01I write my entry, stop and target before I place an order.12345
02I respect my stop-loss without moving it.12345
03My position size follows a fixed rule.12345
04I stop trading when I hit my daily loss limit.12345
05I log every trade, including the ones I’m not proud of.12345
Emotional control
06I can sit out a day with no trades and not feel restless.12345
07After a loss, I wait before the next trade.12345
08A winning streak does not change my size.12345
09I let winning trades reach the target instead of exiting in fear.12345
10I don’t act on tips without checking them.12345
Self-awareness
11I know which emotion leads to my worst trades.12345
12I review my trades every week.12345
13I judge trades by process, not only by profit.12345
14I know my win rate and my average R.12345
15I can name the rule I break most often.12345
My score
Q1/ 75
Q2/ 75
Q3/ 75
Q4/ 75
15–35FoundationStart with the Pre-Trade Checklist and one habit. Re-read Lessons 20 and 24.
36–55DevelopingYour rules exist. Consistency is next. Work on your lowest-scoring line.
56–75DisciplinedProtect it, especially after winning streaks. Retake this every quarter.
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Part III · Lesson 40

Ten principles to trade by.

Everything in this handbook comes back to these ten. Copy them into your trading notebook, or tear out this page and keep it beside your screen.

01
Protect capital first. Returns come second. You can’t compound what you have lost.
02
Know where you are wrong before you enter. No stop, no trade.
03
Size every trade so that being wrong is affordable.
04
No setup, no trade. Waiting is a position.
05
Judge the process. Judge results only over many trades.
06
A trade never becomes an investment because it went against you.
07
Verify before you act. A tip is not a fact.
08
Your state sets your size. On tilt, stop.
09
Losses are business expenses. Review them. Don’t revenge them.
10
Write it down. What gets recorded gets improved.
Talent is common in markets.Discipline compounds.
I commit · Signed
Date
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Part Four
IV

The Rules

Risk first, the maths of risk, the Pre-Trade Checklist, and a rulebook you write and sign yourself.

Knowledge finds the trade. Rules decide whether you take it, how big, and when you leave.

Risk before return49
The maths of risk50
The Pre-Trade Checklist51
My rulebook52
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Part IV · Risk first

Risk before return.

CapitalWhat I can afford to put to work
RiskThe most I accept losing on this idea
Position sizeQuantity that keeps loss within risk
EntryWhere the plan says I buy
StopWhere the idea is proven wrong
TargetWhere I plan to take profit

You cannot control the return.You can control how much you risk.

Position-sizing worksheetFill it before every new position.
Available capitalNPR
Risk %%per trade, from my plan
Maximum rupee riskNPR= Capital × Risk %
EntryNPR
StopNPR
Risk per shareNPR= Entry − Stop
Estimated quantityshares= Max rupee risk ÷ Risk per share

Round quantity down to whole shares. Brokerage and other charges are not included — account for them separately. An educational framework, not a recommendation.

If the quantity feels too small,the stop is too wide — not the risk too low.
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Part IV · The maths of risk

Why win rate is not the score

A trader who wins most of the time can still lose money. A trader who loses most of the time can still make money. The difference is the size of the wins against the size of the losses.

Expectancy = (Win rate × Average win) − (Loss rate × Average loss)
Trader AWins 60% · average win 1R · average loss 1.5R0.6 × 1 − 0.4 × 1.5 = 0.0R per tradeBusy, often right — and going nowhere. After charges, losing.
Trader BWins 40% · average win 2.5R · average loss 1R0.4 × 2.5 − 0.6 × 1 = +0.4R per tradeWrong more often than right — and growing.
Breakeven win rateBy reward : risk, before charges
50%1 : 140%1 : 1.533.3%1 : 225%1 : 320%1 : 4

Breakeven win rate = 1 ÷ (1 + reward-to-risk). At 1 : 2 you only need to be right one time in three to break even.

Brokerage, fees and taxes make every win a little smaller and every loss a little larger. Your real breakeven is higher than the chart.

Measure in RRecord every result as a multiple of the risk you planned. After 20 trades, the boxes below tell you whether you have an edge.
My numbersFill in after your first 20 trades
Win rate%
Average winR
Average lossR
Breakeven win rate%
ExpectancyR / trade
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Part IV · The ABC Pre-Trade Checklist

Before I click
Buy or Sell…

The Reason
01I know why I am entering.
02My setup matches my trading plan.
03I checked relevant company / market information.
04I understand the liquidity — I can exit when I need to.
The Risk
05I know where I am wrong.
06My stop-loss is defined.
07My target is defined.
08My risk / reward is acceptable.
09My position size is planned.
10This trade does not violate my risk rules.
11I can accept the planned loss.
The Mind
12I am not entering because of FOMO.
13I am not chasing price.
14I am not trading because of a rumour.
15I am emotionally calm.

One unchecked box is reason enough to wait.

Today’s top 3 priorities
1
2
3
Today’s limitsFrom my rulebook
Max loss today
NPR
Max trades today
Today I will not…
If the trade does not meet the plan,there is no trade.
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Part IV · My trading rules

My rulebook

Write them now, while you are calm. Re-read them before the first session of every trading week.

Markets & horizon
What I trade, and for how long I usually hold.
My setups
No more than three. Name them.
Entry rules
What must be true before I buy?
Exit rules
Stop, target, trailing, time stop.
Risk rulesNon-negotiable
Max risk per trade% / NPR
Max loss per dayNPR
Max loss per weekNPR
Max open positions
Minimum reward : risk1 :
Minimum confluence factorsof 7
I stop trading for the day when…
My review routine
Signed
Date
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Part IV · The Rules
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Part Five
V

The Playbook

Nine setups explained step by step: context, trigger, stop, target, and when to stay away.

A setup is a question you ask the market. The stop is the answer you accept in advance.

The trend pullback54
Breakout & retest55
Range trading56
The exit playbook57
Fundamental filter, technical trigger58
Corporate-action season59
Sector rotation & relative strength60
Leverage with guardrails61
Core & satellite62
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Setup 01Part V · Educational framework · not a recommendation

The trend pullback

Buy strength on a temporary weakness. In an established uptrend, wait for price to pull back to support or a rising average — then let the market show you it is resuming.

rising averageStopEntryTarget
ContextHigher highs and higher lows on the daily and weekly chart.
Wait forA pullback on lighter volume into support or a rising average.
TriggerA bullish candle or pattern at that level.
StopJust below the pullback low.
TargetThe prior high first, ideally ≥ 2R.
Avoid whenThe trend has broken structureThe pullback is on heavy selling volumeNo clear support nearby
Test it this monthLog every trade that used this setup
DateSymbolEntryStopExitResult (R)Rules followed?
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Setup 02Part V · Educational framework · not a recommendation

Breakout & retest

A base is a battle between buyers and sellers at a level. When buyers finally win, the old ceiling often becomes the new floor. The retest is your chance to enter with a tight, logical stop.

resistance zoneBreakoutRetest = entryStop
ContextA clear base or range; ideally in a market or sector that is trending up.
BreakoutA decisive close above resistance with volume well above average.
EntryOn the retest of the breakout zone, after it holds.
StopBack inside the base — the breakout has failed.
TargetHeight of the base projected up, or ≥ 2R.
Avoid whenVolume does not expand on the breakPrice is already far above the zoneThe scrip is illiquid
Test it this monthLog every trade that used this setup
DateSymbolEntryStopExitResult (R)Rules followed?
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Setup 03Part V · Educational framework · not a recommendation

Range trading

When a stock moves sideways, the edges of the range are where risk is smallest and reward is clearest. Buy near support only after buyers show up — and respect the stop if the range breaks.

range highrange low (support)mid-rangeEntryStopTarget
ContextAt least two clear touches of support and resistance; no strong trend.
EntryNear support, after a bullish confirmation candle.
StopBelow the range low, outside normal noise.
TargetMid-range first, range high second.
Exit earlyIf price closes below support — the range has ended.
Avoid whenThe range is too narrow to give ≥ 2RA strong trend is under wayResults or news are due
Test it this monthLog every trade that used this setup
DateSymbolEntryStopExitResult (R)Rules followed?
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Setup 04Part V · Educational framework · not a recommendation

The exit playbook

Entries get the attention, exits make the money. Decide how you will leave before you arrive — and note which exit you used on every trade.

initial stoptrailing stop2R: partialExit
Stop-lossPlaced where the idea is wrong, decided before entry. Never widened.
TargetA level or a multiple of R. Take it — or replace it with a trailing stop, as planned.
Trailing stopRaised under each new swing low (or a moving average). Lets winners run.
Time stopIf the trade has not moved in the planned number of sessions, exit. Dead money has a cost.
Partial exitBook part at the first target, trail the rest. Decide the split in advance.
Avoid whenMoving a stop further away“It will come back”Exiting a valid trade from boredom
Test it this monthLog every trade that used this setup
DateSymbolEntryStopExitResult (R)Rules followed?
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Setup 05Part V · Educational framework · not a recommendation

Fundamental filter, technical trigger

Quarterly results season is when the fundamentals change. Use it to rebuild your watchlist with improving businesses — then let the chart decide the timing.

1Quarter ends
2Results published
3Screen the numbers
4Shortlist
5Wait for a technical trigger
6Trade with a plan
The screenPass at least three
EPS up vs the same quarter last yearKey sector metric improving (e.g. NPL, generation)Valuation reasonable vs sectorNo red flags in the statementsLiquid enough for my size
Why wait for the chart?Good results are often priced in before you read them. A stock that rises on good news and then holds its gains is telling you the market agrees. One that falls on good news is telling you something too.
Results-season screen
SymbolEPS this qtrSame qtr last yrGrowthKey sector metricWatchlist?
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Setup 06Part V · Educational framework · not a recommendation

Corporate-action season

Bonus, right and dividend announcements move NEPSE crowds every year. A calm process protects you from buying entitlements at inflated prices.

Before book closureAfter a 25% bonusPrice adjusted: same value,more shares — not a sell-off
Read the noticeRatio, book-closure date and issue price come from the official notice — not a group chat.
Value the businessAn entitlement is not a reason to buy. Would you own it without the bonus?
Check liquidityVolumes swing around book closure. Plan your exit before the crowd does.
Rights: decide earlySubscribe, or accept dilution. Keep the cash ready before the deadline.
Reset your levelsAfter an adjustment, old support and resistance prices shift. Redraw them.
Corporate-action tracker
CompanyActionRatioBook closureIssue priceMy decision
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Setup 07Part V · Educational framework · not a recommendation

Sector rotation & relative strength

Money moves between sectors. A rising market lifts most stocks, but the leaders rise most. Relative strength shows you where the money is going — before the news explains why.

NEPSE indexSector index (dashed)Relative strength = Sector ÷ NEPSErising = outperforming
MeasureEach month, compare each sector index’s change with NEPSE’s.
RankSort sectors from strongest to weakest relative performance.
FocusBuild the watchlist from the top two or three sectors.
Pick leadersWithin them, favour stocks also outperforming their sector.
RotateWhen a sector’s relative strength turns down, stop adding.
Monthly sector ranking
SectorSector changeNEPSE changeDifferenceRank
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Setup 08Part V · Educational framework · not a recommendation

Leverage with guardrails

Margin trading lets you control a bigger position with less capital. It magnifies everything — the gains, the losses, the costs and the emotions. Used with rules, it is a tool. Without them, it is the fastest way to lose capital.

Same trade, cash vs marginIllustrative
CashMargin
Your own capitalNPR 1,00,000NPR 1,00,000
Borrowed—NPR 1,00,000
Position sizeNPR 1,00,000NPR 2,00,000
If price rises 10%+10%+20% before interest
If price falls 10%−10%−20% plus interest
If price falls 25%−25%−50% plus interest
Initial marginThe share of the purchase you fund yourself.
Maintenance marginThe minimum equity you must keep as prices move.
Margin callA demand to add funds or reduce the position when equity falls below the maintenance level.
Forced saleIf a margin call is not met, positions can be sold — at the market’s price, not yours.
Financing costInterest on the borrowed amount, every day you hold. It raises your breakeven.
My guardrails
Use margin only on setups with a proven record in your own trade logKeep a wide buffer above the maintenance levelDecide in writing what you will do on a margin callCount interest in every reward-to-risk calculationNever add margin to a losing position
Max margin exposure% of portfolio
My margin-call action
My margin rules
Read the termsEligible stocks, margin requirements and interest rates are set by regulation and your broker’s agreement, and they change. Read the current terms before you borrow.
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Setup 09Part V · Educational framework · not a recommendation

Core & satellite

Investing and trading are different games with different rules. Keep them in different buckets, so a trade never quietly turns into an ‘investment’ just because it went against you.

Core+ satellite
Core: long-term holdingsSatellite: active trading
CoreQuality businesses held for years. Chosen on fundamentals. Reviewed quarterly, not daily.
SatelliteActive trades with stops and targets. Chosen on setups. Reviewed every session.
The ruleA losing trade is never moved into the core. Ever.
My split: core %
Satellite %
My core holdings
SymbolWhy I own itExit only if…Next review
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Reference

Glossary

Nepal’s market
NEPSENepal Stock Exchange. Runs the secondary market where listed shares trade. Also the name of its main index.
SEBONSecurities Board of Nepal. The capital-market regulator. Licenses brokers and supervises issuers and intermediaries.
CDSCCDS and Clearing Ltd. The central depository. Holds shares in electronic form and runs clearing and settlement.
NRBNepal Rastra Bank, the central bank. Its policy on rates and liquidity moves bank stocks and the whole market.
Stock brokerA SEBON-licensed NEPSE member that places your orders. ABC Securities is Broker No. 17.
DPDepository Participant. The institution through which you open and operate your demat account.
Demat accountThe account that holds your shares electronically.
BOIDYour 16-digit Beneficial Owner ID, the number of your demat account.
TMSThe online trading system you use, through your broker, to place orders on NEPSE.
MeroShareCDSC’s online service to view holdings, apply for public issues and transfer shares after selling.
CRNCustomer Reference Number from your bank, used when applying for public issues through MeroShare.
KYCKnow Your Customer. The identity and account details your broker and DP must keep up to date.
CollateralFunds or securities deposited with your broker that set your trading limit.
SettlementCompleting a trade: the buyer pays and the seller delivers the shares.
CloseoutWhen sold shares are not delivered on time. The trade is settled in cash and a penalty applies.
Book closureThe date that fixes who is entitled to a declared dividend, bonus or right share.
Trading & risk
ROne unit of planned risk: (entry − stop) × quantity. Results in R are comparable across trades.
Reward : riskPlanned gain to target divided by planned loss to stop.
Stop-lossThe price at which the reason for a trade is gone and you exit.
Position sizeThe quantity that keeps your loss at the stop within your risk limit.
ExpectancyAverage result per trade, in R, over many trades.
DrawdownThe fall in your account from its highest point.
Setup · triggerThe situation you trade, and the signal that says act now.
ConfluenceSeveral independent reasons pointing the same way.
LiquidityHow easily you can buy or sell without moving the price.
Margin tradingBuying with partly borrowed money. Magnifies gains, losses and costs.
Margin callA demand to add funds when your equity falls below the maintenance margin.
Reading companies
EPSEarnings per share: net profit ÷ shares outstanding.
P/EPrice ÷ EPS. What the market pays for one rupee of annual earnings.
Book valueShareholders’ equity per share. P/B compares price with it.
ROENet profit ÷ shareholders’ equity. How well capital earns.
NPLNon-performing loans. Bank loans that have stopped paying as agreed.
Mind
FOMOFear of missing out. The urge to chase a move you didn’t plan.
TiltAn emotional state where decisions stop following the plan.
Revenge tradeA trade taken to win back a loss rather than on a valid setup.
Process scoreHow well you followed your rules, independent of profit.
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Glossary
Investor EducationABC Trading Handbook
Understand first.
Then trade.

A practical guide for traders and investors on NEPSE. Learn to read a chart, understand the business behind every share and, most of all, understand yourself: the fears, biases and habits that decide what you actually do when money is on the line. Written in plain language, for Nepal’s market.

10lessons on reading the chart
9lessons on understanding the business
21lessons on trading psychology & mindset
9playbook setups, step by step
ABC Securities Pvt. Ltd.Stock Broker No. 17  ·  Nepal

This handbook is an educational resource. It does not constitute investment advice or a recommendation to buy or sell any security. Illustrations and examples are educational.